No it was mixed. Meat dairy and veggies not high in carbs. I’m diabetic. Severe Gmo damage in 1998 after GMOs released into US food’s caused my gallbladder to fail , my pancreas to go haywire and I got a SEVERE egg allergy after eating eggs all my life. Within one year I gained over 50 lbs! Since then I’ve been diabetic. The only time …
No it was mixed. Meat dairy and veggies not high in carbs. I’m diabetic. Severe Gmo damage in 1998 after GMOs released into US food’s caused my gallbladder to fail , my pancreas to go haywire and I got a SEVERE egg allergy after eating eggs all my life. Within one year I gained over 50 lbs! Since then I’ve been diabetic. The only time my blood sugar was almost normal was on keto. I ate less than 35 carbs a day. Less than 1/2 cup of blueberries a day. No other fruit. Id be a fruitarian vegetarian if possible. I simply read medycal books on keto and challenged ALL the “ research” done use to defend vegetarianism/ veganism. The claims are easily proven false ir biased when one actually digs in. It’s a cult. Nothing more. I’m a trained hypnotherapist. Most people are cult believers.
I think what might work for one person might not work for another. It wouldn't surprise me that someone from Scandanavia had a higher need for meat in their diet than someone from the Mediterranean. And I don't know where that leaves me as ma was pretty Nordic in appearance and pa is pretty Med in appearance. I seem to have abandoned the Nordic in me I guess, re diet anyway. I'm quite happy with it, no cult here.
No it was mixed. Meat dairy and veggies not high in carbs. I’m diabetic. Severe Gmo damage in 1998 after GMOs released into US food’s caused my gallbladder to fail , my pancreas to go haywire and I got a SEVERE egg allergy after eating eggs all my life. Within one year I gained over 50 lbs! Since then I’ve been diabetic. The only time my blood sugar was almost normal was on keto. I ate less than 35 carbs a day. Less than 1/2 cup of blueberries a day. No other fruit. Id be a fruitarian vegetarian if possible. I simply read medycal books on keto and challenged ALL the “ research” done use to defend vegetarianism/ veganism. The claims are easily proven false ir biased when one actually digs in. It’s a cult. Nothing more. I’m a trained hypnotherapist. Most people are cult believers.
I think what might work for one person might not work for another. It wouldn't surprise me that someone from Scandanavia had a higher need for meat in their diet than someone from the Mediterranean. And I don't know where that leaves me as ma was pretty Nordic in appearance and pa is pretty Med in appearance. I seem to have abandoned the Nordic in me I guess, re diet anyway. I'm quite happy with it, no cult here.