Dear Ester! My blueberry extract preparation actually contains 3 ingredients. Blueberry Extract (180mg), Cranberry Extract (180mg) and Black Rice Extract (180mg).
Basically I take it to protect my eyes, but there are so many different effects of these extracts that I'm happy to accept all the "side effects" :)
lifeextension.com/magaz…
https://www.lifeextension.com/magazine/2013/7/uncovering-the-broad-spectrum-protection-of-anthocyanins
https://www.lifeextension.com/magazine/2011/2/broad-spectrum-disease-defense-with-novel-berry-extract
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Dear Ester! My blueberry extract preparation actually contains 3 ingredients. Blueberry Extract (180mg), Cranberry Extract (180mg) and Black Rice Extract (180mg).
Basically I take it to protect my eyes, but there are so many different effects of these extracts that I'm happy to accept all the "side effects" :)
https://www.lifeextension.com/magazine/2013/7/uncovering-the-broad-spectrum-protection-of-anthocyanins
https://www.lifeextension.com/magazine/2011/2/broad-spectrum-disease-defense-with-novel-berry-extract