Robyn is a medical doctor, professor of nutrition and environmental medicine, and naturopath. Her knowledge of the body and how to get well naturally is both vast and deeply inspiring. In this conversation, we speak about how humanity arrived at this current health crisis and, more importantly, the simple, practical steps we can take to nourish ourselves and bring ourselves back to health in body, soul and spirit. From the water we drink and the food we eat, to the air we breathe, Robyn shares so many wonderful insights and tips that we can each choose to implement in our own lives.
I hope you enjoy our conversation!
For more information on her work, do check out her website.
Tess Talks with Professor Robyn Cosford